As a woman and mother of three, having lived in three different countries, I have learned a lot about emotional resilience, both personally and professionally. Over the past 20 years, I have gained experience and a broad perspective across the corporate world, working at major CPG companies; entrepreneurship, founding my own healthy snack brand; and coaching, supporting more than 100 families while earning wellbeing certifications.

This entire journey has enriched my perspective and inspired me to create Regulate at Work, bringing together everything I’ve learned to develop transformative experiences and programs focused on human growth.